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echo: cooking
to: Sean Dennis
from: Dave Drum
date: 2023-12-08 05:29:00
subject: Re: T.O.H. Daily Recipe -

-=> Sean Dennis wrote to Dave Drum <=-

 DD> You could modify it a bit to be not so tooth achingly sweet. Swap the
 DD> "sweetened condensed milk for regular condensed or evaporated milk -
 DD> or Milnot. And ditch the Kool Whip in favour of real whipped cream.
 DD> Bv)=

 SD> True, I should have realized that.  I ambeing more careful these days.
 SD> My diabetic retinopathy is now considered an advanced case sao I was
 SD> sent to a local retina specialist.  I'll now be getting shots in my
 SD> eyes, one a week then four weeks between.  The shots are $5000 a piece
 SD> but they work and are 90-95% successful in halting the progression of
 SD> the retinopathy.

I go next Monday to my new eyeball mechanic fot my annual retina scan.
And to see what else has changed. When I came out of hospital after the
last round of problems my vision had changed substantially. I get the
dialation and scan on Monday and the get my scripts for the new "cheaters"
on Wednesday. For the first time I'm going to have to have aid in close
up vision.

 SD> My mom is getting similar shots in her eyes as her lifelong dry macular
 SD> degeneration turned to wet.  The good news is that it's been less than
 SD> three months and there has been a marked improvement in both of her
 SD> eyes..

I am fortunate that my diabetes is "well-controlled". Unless the docs
are feeding my prednisone my "fasting sugar is 90 - 105. And my two hours
after supper figures hover in the 120 - 130 range.

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Baked Cajun Chicken #1 *
 Categories: Diabetic, Poultry, Lo-fat
      Yield: 4 Servings
 
  1 1/2 lb (to 2 lb) meaty chicken
           Nonstick spray
      2 tb Milk;
      2 tb Onion powder; (I prefer real
           - onion, minced - UDD)
    1/2    Dried thyme; crushed
    1/4 ts Garlic salt
    1/8 ts (to 1/4) ts each white and
           - black pepper; ground fine
 
  Remove skin from chicken. Rinse chicken, pat dry. Spray
  a 13" X 9" X 2" baking dish with nonstick coating.
  Arrange the chicken, meaty sides up, in dish. Brush with
  milk.
  
  In small bowl mix onion powder, thyme, garlic salt, white
  pepper, red pepper, and black pepper. Sprinkle over
  chicken. Bake in a 375§F/190§C oven for 45 to 55 minutes
  or till the chicken is tender and no longer pink.
  
  * I don't see anything that makes this uniquely "Cajun".
  It is good, though. And easy to do - UDD
  
  Source: Better Homes and Garden Diabetic Cookbook
  
  Brought to you and yours via Nancy O'Brion and her Meal-Master
  
  Uncle Dirty Dave's Kitchen
 
MMMMM

... "It was beautiful and simple, as truly great swindles are." -- O. Henry
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