-=> Ben Collver wrote to All <=-

 BC> MMMMM----- Recipe via Meal-Master (tm) v8.06

 BC>       Title: Ratatouille
 BC>  Categories: Stews
 BC>       Yield: 4 Servings

One of my favourite Disney/Pixar movies. Also one of my favourite French
cuisine recipes. Of course, like most good things it has spread far past
Frog-land. Even to my kitchen via Japan.

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Bureau Of Sewerage Ratatouille (Revised)
 Categories: Vegetables, Cheese, Wine
      Yield: 2 Servings
 
      1    (8 oz/225 g) zucchini; in
           - 8 mm/1/3" slices
      8 oz (225 g)portobello mushrooms;
           - in 8 mm/1/3" slices
      2 lg Red bell peppers; seeded
           - chopped in 2 cm/3/4" pcs
    1/2    Onion; chopped in 2 cm/3/4"
           - pcs
      1 tb Olive oil
      1 tb Grated cheese
           Minced parsley

MMMMM-----------------------FLAVOURING MIX----------------------------
      1    Bay leaf
    2/3 ts Salt
           Pepper
      1 tb White wine
      1 tb Ketchup
 
  Cut zucchini and mushrooms into 8 mm slices. Remove seeds
  from red peppers. Chop onion and pepper into 2 cm pieces.
  
  Put vegetables in a microwave-safe bowl, add flavouring mix
  ingredients and mix well, and pour olive oil over.
  
  Cover with cooking paper, and poke holes with fork.
  
  Put plastic wrap over it, and microwave (500 w) for 8 min.
  
  Take it out, sprinkle grated cheese, and mix. Microwave
  again for 2 more min.
  
  Take it out, sprinkle minced parsley, mix lightly, and
  serve.
  
  Cooking time may vary depending on your microwave and/or
  ingredients' condition.
  
  There is no frying involved, reducing the oil amount by
  half, as well as heating time to 1/5.
  
  Recipe supervised by Kagawa Education Institute of Nutrition
  
  FROM: Bureau of Sewerage, Tokyo Metropolitan Government
  
  From: http://www.gesui.metro.tokyo.jp
  
  Uncle Dirty Dave's Kitchen
 
MMMMM

... If it goes without saying .... let it.
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