DD> The construction of the Brooklyn Bridge was a brilliant feat of
 DD> 19th-century engineering. It was the first bridge to use steel for
 DD> cable wire, and during its construction explosives were used inside a
 DD> pneumatic caisson for the first time.

I just watched a great documentary on YT about the Brooklyn Bridge and how
it very nearly didn't get completed.  Fascinating stuff.

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Ham and Spinach Double-Stuffed Potatoes
 Categories: Ham, Potatoes, Luncheon
      Yield: 4 Servings
 
      4 lg Idaho baking potatoes; baked
      2 ts Vegetable oil
      4 oz Low-fat ham; finely diced,
           -about 1 cup
    1/2 c  Finely chopped onion
    1/2 c  Frozen chopped spinach;
           -thawed and drained
    1/2 ts Salt
    1/4 ts Black pepper
    1/2 c  Part-skim ricotta cheese
      2 tb Skim or low-fat milk
           Nonstick cooking spray
 
  1. Preheat oven to 450F. In medium nonstick skillet, over medium-high
  heat, heat oil. Add ham and onion; cook, stirring, until onion is
  soft, about 4 to 5 minutes. Stir in spinach, salt and pepper Remove
  from heat; set aside.
  
  2. Cut 1/2 inch from long side of each potato. Scoop cooked potato
  into bowl, leaving 1/4-inch-thick shell. With fork or potato masher,
  mash cooked potato in bowl. Stir in ham and spinach mixture, ricotta
  and milk until well blended.
  
  3. Spoon mixture into shells, dividing evenly, heaping if necessary.
  
  4. Lightly spray cookie sheet or baking pan with nonstick cooking
  spray, place stuffed potatoes on cookie sheet. Bake until golden
  brown, about 15 minutes.
  
  Variation: Halve baked potatoes lengthwise; scoop out pulp, leaving
  thin shells. Make filling as above; spoon filling back into potato
  halves, dividing evenly.
  
  Makes 4 servings. Preparation time: About 25 minutes. Cooking time:
  About
       20    minutes.
  
  Busted by Gail Shermeyer 
  
  Recipe by: Low-Fat Meals, Woman's Day, 4/96
  
  Posted to MC-Recipe Digest V1 #897 by 4paws@netrax.net
  (Shermeyer-Gail) on Nov 09, 1997
 
MMMMM
 
-- Sean

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