* Crossposted from: HOME_COOKING
MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: Super Quick Creamed Green Beans W/ Cashews^
Categories: Crs97, Makemix, Basics, Vegetables
Yield: 4 Servings
1 tb Oil
1 sm Onion, chopped
1/4 c Cashew pieces
1 lb Green beans cut in 1' to 2"
. pieces
1 1/2 c Water
3/4 c Whole wheat mushroom sauce
. mx*
2 tb To 4 grated cheese,
. optional
*Separate Recipe.
Saute onion and nuts in oil until nuts are just beginning to brown.
Stir in green beans and 1/2 cup water and cook, covered until just
barely tender, about 10 minutes.
Blend mix & water until smooth. Stir into pan heat to a gentle boil
and cook 2 to 3 minutes. Stir in cheese, if using, and stir until
melted.
Serves 4.
American Wholefoods Cuisine
ISBN 0-452-26280-1
Carolyn Shaw 7/97
MMMMM
Hugs!!
Carolyn Shaw - kneadles@esosoft.com
Hate & Rage are four letter words.......so are Love & Hope.
... Reality is a figment of *your* imagination, leave me out!
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* Origin: MetroNet BBS - Baltimore, MD (1:261/1137)
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