-> We joined a local fitness center because Jay wants to get in shape to
-> I'm doing water aerobics and a mild form of yoga.  The whirl pool is
-> great too!  I've only been going for a couple of days, but I'm
-> sleeping a lot better. :)
Glad to hear that.  The whirlpool sounds paradisial, but I can't be in a
pool with unheated water much--all the trigger points begin to scream.
And I'm much too ill for any form of aerobics (I have CFS too.)
--- WILDMAIL!/WC v4.11 
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