-=> On 04-05-21  18:52,  Jim Weller <=-
 -=> spoke to Dave Drum about Food Mileposts 2011 - 20 <=-

 JW> Roslind's diabetes doctor promotes the idea of five small meals
 JW> daily.  And since the gall bladder surgery she shouldn't have a lot
 JW> of fat in any given meal but it's fine spread out over several
 JW> meals.

I had heard that without a gall bladder, one had to restrict fried foods
and fat.  But, since my gall bladder died and got removed, my diet has
not changed at all.  But then, I never was attracted to fat like Michael
was and had reduced the amount of fried foods in my diet a long time
ago.

We have an air fryer.  It would do a better job than just using the
oven.  The chicken would come out more crispy.

MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Quick 'n' Tasty Oven Fried Chicken
 Categories: Chicken
      Yield: 4 Servings
 
      1 c  Seasoned bread crumbs
           -salt and pepper
      1 ts Parsley
      1 ts Basil
    1/2 ts Paprika
      1    Cut-up frying chicken
      1 cn Cream of (your choice) soup
 
  Put bread crumbs, salt and pepper to taste, parsley, basil, and
  paprika into a plastic bag. Dip chicken pieces in soup, then put
  pieces, one at a time, into bag and shake to coat. Place on sprayed
  cookie sheet and bake at 375 F for 45-55 min.
  from: Hatfield Bed and Breakfast, Bar Harbor ME
  
  From: Michael Loo                     Date: 04-25-99
  Cooking
 
MMMMM


... Shipwrecked in Silver Spring, Maryland. 02:24:04, 06 Apr 2021
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