MSGID: 1:229/452 4A0D78A5
-=> JIM WELLER wrote to ALL <=-
JW> Blue cod is neither cod nor blue but it is a decent mild tasting
JW> whitefish from New Zealand. It is harvested on a sustainable basis
JW> and rated Least Concern. It is also much less expensive than the
JW> ever so popular Sablefish, the other so-called "blue cod". Loblaws
JW> is carrying it (as bags of frozen fillets) at a mere $10/kg.
Sablefish is known as black cod. I have never seen it referred to as
blue cod before your statement.
"More commonly known as black cod, though they technically aren't cod,
many know sablefish as butterfish because they taste like butter."
https://www.alaskagoldbrand.com/product/sablefish
MMMMM----Recipe via Meal-Master (tm) v8.06
Title: Mustard-Glazed Black Cod w/Fingerlings & Chive Puree
Categories: Seafood, Potatoes, Greens, Vegetables
Yield: 4 Servings
1 c Snipped chives
1 c Baby spinach
1/2 c Extra-virgin olive oil
Salt
1 lb Fingerling potatoes
1/4 c Coarsely chopped, pitted
- olives, green or brown
3/4 c Pure olive oil
4 (6 oz ea) skinless black cod
- fillets
3 tb Dijon mustard
Fresh ground pepper
Heat the broiler and position a rack 8 inches from the
heat. Bring a large saucepan of water to a boil. Add the
chives and spinach and blanch for 30 seconds, just until
bright green. Drain and rinse under cold water; squeeze
dry. Transfer the chives and spinach to a blender. Add
the extra-virgin olive oil and puree until smooth.
Season with salt.
Rinse out the saucepan and fill it with cold water. Add
the potatoes and bring to a boil. Simmer until the
potatoes are tender, about 10 minutes. Drain the
potatoes and cut them into thin coins.
Meanwhile, in a microwave-safe bowl, combine the olives
with the pure olive oil. Microwave at high power in
2-minute bursts until the olives are golden and crisp, 5
to 6 minutes depending on the microwave. Drain the
olives and transfer to a paper towel-lined plate to
cool. Reserve the oil for another use.
Place the cod on a foil-lined baking sheet, brush with
the mustard and season with salt and pepper. Broil for
about 10 minutes, until the fish is cooked through and
lightly browned on top; transfer to plates and spoon the
potatoes alongside. Sprinkle with the olives, drizzle
the chive puree all around and serve.
RECIPE FROM: https://www.foodandwine.com
Uncle Dirty Dave's Archives
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