-=> Quoting Denis Mosko to Jim Weller <=-

 JW> Canadian whole wheat Shreddies made by Post Cereals is more
 JW> popular but Chex are available here too. They are very similar
 JW> in size, shape and structure. I googled it: Chex came out first
 JW> and imitation Shreddies came along two years later.
     
 DM> What is Shreddies?

A Canadian prepared breakfast cereal that doesn't need cooking like
porridge does; it comes in boxes from the store and you just pour
them into a bowl and eat cold with milk.

It's made from strands of whole wheat shaped into little squares.
Wheat kernels are steam cooked, rolled flat while still soft, cut
into strands, built up in layers, cut into little biscuits, baked
crisp and toasted brown on an assembly line in a factory.

https://www.postconsumerbrands.ca/brand/shreddies/

Chex is a similar American cereal but made with corn or rice.

I googled and found out that you have lots of breakfast cereals in
Russia too, including coloured, pre-sweetened ones with cartoon
characters on the box to make them attractive to kids. Some things
are the same world round.

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Reuben Sandwich
 Categories: Sandwiches, Beef, Cheese, Salads, Dressing
      Yield: 2 Servings
 
      4 oz Pastrami slices (thin &
           Lean)
      4 sl Rye bread
      2 oz Swiss cheese; sliced
      1 tb Margarine
           Cole slaw
      1 lb Cabbage; thinly sliced,
           Cored
    1/2 c  Chopped onion
    1/2 c  Green pepper; fine chopped
    1/2 c  Water
    1/3 c  Apple cider vinegar
    1/4 c  Sugar
    1/2 ts Salt
      1    Carrot; grated
           RUSSIAN DRESSING:
    1/4 c  Mayonnaise
      1 tb Chili sauce
      2 ts Pickles; chopped
    1/4 ts Red pepper sauce
 
  MAKE SLAW: Combine cabbage, onion, green pepper, 1/2 cup water,
  vinegar, sugar and salt in saucepan.  Bring to a boil over medium-
  high heat. Reduce heat and simmer 25 minutes.  Add carrot and
  simmer 5 minutes more. Transfer to bowl; cool.
  
  MAKE RUSSIAN DRESSING: While slaw is cooling, combine all
  ingredients in small bowl.
  
  Place pastrami on microwave proof plate; cover with damp paper
  towel. Microwave on High 1 to 2 minutes until warm; set aside.
  
  Divide and spread Russian dressing evenly on one side of 2 bread
  slices.  Top each slice with 1 tablespoon slaw, half of warm
  pastrami, and half of cheese.  Top with remaining bread.
  
  Melt butter in a large cast-iron skillet over medium heat.  Add
  sandwiches and cook 3 to 4 minutes per side, until golden and
  cheese has melted.  Serve with remaining slaw.
  
  Recipe By: Ladies Home Journal
  Posted by: Perry Greene
  Formatted by: Russell Fletcher
  From: Michael Loo                     Date: 02 Mar 98
 
MMMMM



Cheers

Jim


... I don't care what they say: cereal is always OK to eat anytime.

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