-=> Denis Mosko wrote to Dale Shipp <=-

 DM>    Dale!

 DS> How about telling us a little
 DS> about yourself, such as where you live,
 DM> I live in Russia.

 DS> what kind of food you like to eat and/or cook,
 DM> I like to eat and/or cook eat w/o salt, sugar, etc.

 DS> and anything else you might like to share.
 DM> I might like to share Shareware! GOTO NetMail.

Most (all?) of us here do not do Netmail.  Bv)= 
 
 DS> Do you have any food related allergies or foods that you abhor?
 DM> What is "abhor"?

Regard with disgust and hatred. 

Synonyms: hate ú loathe ú despise ú abominate ú execrate ú regard with 
disgust ú feel disgust for ú feel repugnance toward ú feel distaste for ú 
shrink from ú recoil from ú shudder at ú be unable to bear ú be unable 
to abide ú feel hostility to ú feel aversion to ú feel animosity to ú 
find intolerable ú dislike ú disdain ú have an aversion to ú disrelish

IOW (in other words) - something you don't like.

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Sugar-Free Christmas Cookies
 Categories: Cookies, Snacks, Desserts, Dairy
      Yield: 24 Servings
 
    1/2 c  Shortening
      3 tb Equal sugar substitute
      1    Egg
           Several drops of food
           - coloring (opt)
  2 1/2 c  Cake flour
    1/2 ts Salt
      2 ts Baking powder
    1/2 c  Skim milk
      2 tb Water
      1 ts Vanilla extract
 
  Cream shortening. Add sweetener, egg, and food coloring
  (if desired); beat well. In a separate bowl, combine dry
  ingredients, add the milk, vanilla, and water. Put in
  flour mixture and stir well. Chill dough 2 to 4 hours.
  
  Set oven @ 325?F/160?C. Roll out 1/8" thick and cut
  cut the cookies into desired shapes. Bake for 8 to
  10 minutes. Cool. Store in air tight container
  
  Nutritional Information (Per Serving): Calories 104,
  Protein 3 g, Sodium 95 mg, Cholesterol 9 mg, Fat 4.5 g,
  Carbohydrates 12 g
  
  From: http://www.diabeticconnect.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... I wish everything was as easy as getting fat.

--- EzyBlueWave V3.00 01FB001F