Hi Ronnie Hope this will help you.:-)
MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Golden Poached Pears (D)
 Categories: Fruits, Desserts, Low-fat, Vegetarian
      Yield: 6 Servings
 
           
      6 x  Bosc; or other firm winter
           -pears
      1 c  Semi-dry white wine; such
           -as Riesling
      1 c  Apple juice;
      1 lg Lemon; juice only
      5 x  Whole cloves;
MMMMM----------------------DATA PER SERVING---------------------------
    183 x  *Calories
           *gm Protein
   3/16 x  *gm Fat
     29 x  *gm Carbo
        x  *mg Chol
      6 x  *mg Sodium
      5 x  *gm Fiber
 
   Peel pears, leaving them whole.  Using a melon baller, core pears
  from the bottom up.  Place in a saucepan and add wine, apple juice,
  lemon juice and cloves.
   Place pan over med-high heat and bring to a boil.
   Lower heat to medium and simmer, uncovered, for 25 to 30 minutes,
  until pears are soft but not mushy.
  
   Remove cloves from poaching liquid and spoon liquid over pears to
  serve. Serves 6.
  
   VARIATION:  Omit lemon jice and substitute apple cide for the apple
  juice.
  
 
MMMMM
 
MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Grilled Turkeyspears with 3 Sauces
 Categories: Cyberealm, Low-cal, Meats
      Yield: 4 Servings
 
     18 oz Turkeybreast Filets
      3    Limes
  3 1/2 oz Mild Pepperoni,sliced
      2    Corn Cobs
      2 tb Oil
    1/2 tb Chilipowder
           Sauce 1:
           ----------
  1 3/4 oz Sweet Cream,
      1    Banana, soft, mashed
           Curry, salt, pepper
           Sauce 2:
           ---------
  3 1/2 oz Blue Cheese, crumbled
  3 1/2 oz Yogurt
           Pepper
           Sauce 3:
           ---------
  3 1/2 oz Sweet Cream
  1 3/4 oz Cranberries, jellied,mashed
           Horseradish to taste
 
   Mix the juice from one lime with the oil and the chilipowder
  together.
   Cut the turkeyfilets into cubes. Slice the limes into thin slices.
   Cut each corncob in half. Take all and put on long scewers and
  spread with the oilmix and grill for about 10-15 minutes.
   For the sauces mix all the ingridients together and put in bowls and
  serve with turkey.
  
MMMMM
 
... Sincerely yours Gigi
--- Blue Wave/DOS v2.30
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