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echo: intercook
to: ALL
from: GHISLAINE DUMONT
date: 1997-06-19 00:00:00
subject: Recipes Diabetic

 * Crossposted from: [MME] Gourmet
MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: All Purpose Seasoning
 Categories: Diabetic, Herbs
      Yield: 1 See below
 
      2 tb Minced dehydrated onion;
      2 tb Seasame seeds;
      2 tb Parsley flakes;
      2 ts Oregano;
      2 ts Garlic powder;
      1 ts Celery seed;
      1 ts Marjoram;
      1 ts Dried basil;
      1 ts Spearmint;
      1 ts Spearmint;
      1 ts Bay leaf powder;
    1/2 ts Dill seed;
    1/2 ts Thyme;
    1/2 ts Coriander;
    1/2 ts Dry mustard;
    1/2 ts Rosemary;
 
  In a blender, blend dehydrated onion into finer pieces. Add remaining
  herbs.  Blend to mix well, but do not make into a powder. To keep
  herbs fresh, store in shaker top bottle with tight fitting lid.
  
  Can be used on all cooking, and at the table too to be used instead of
  salt.  This is also bottled as commerical product called "Instead of
  Salt" All Purpose Herb Seasoning, if you want to save time.
  
  Yield: 1 3/4 oz or 9 3/4 tablespoon or 29 1/2 teaspoon.
 
MMMMM
 
MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: All Purpose Spice Mix
 Categories: Diabetic
      Yield: 24 Servings
 
    1/3 c  Grated parmesan cheese
    1/4 c  Sesame seeds
      2 tb Paprika
      1 tb Poppy seeds
      1 ts 1 chicken bouillon cube
      2 ts Dried parsley
      1 ts Onion flakes
      1 ts Garlic powder
      1 ts Celery seed
    1/2 ts Salt
    1/2 ts Pepper
 
  Crush bouillon cube into fine powder, put in screw-top jar. Add
  remaining ingredients and shake until well mixed.
  
  Store in refrigerator for up to 4 months.
  
  May be used on fish, meat, stews, casseroles, salads, vegetables.
  
  Makes 1 cup (24 servings) 1 serving = 2 Teaspoons 1 extra choice, 1 g
  protein, 1 g fat, 50 kilojoules,
       13    calories
 
MMMMM
 
... Sincerely yours Gigi
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