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echo: intercook
to: ALL
from: GHISLAINE DUMONT
date: 1997-06-14 02:12:00
subject: Recipes

 * Crossposted from: [MME] Gourmet
MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: 100 whole wheat bread for bread machine
 Categories: Breadmaker, Breads
      Yield: 8 Servings
 
MMMMM------------------------REGULAR LOAF-----------------------------
      1 c  Water
  2 1/2 c  Wheat bread flour
  1 1/4 tb Dry milk
      1 ts Salt
  1 1/2 tb Butter
  1 1/4 tb Honey
      1 tb Gluten
      2 ts Molasses
  1 1/2 ts Fast-Rise yeast *** OR ***
      2 ts Active-Dry yeast
MMMMM-------------------------LARGE LOAF------------------------------
  1 1/2 c  + 2 tb Water
  3 3/4 c  Wheat bread flour
      2 tb Dry milk
  1 1/2 ts Salt
      2 tb Butter
      2 tb Honey
  1 1/2 tb Gluten
      1 tb Molasses
  2 1/8 ts Fast-Rise yeast *** OR ***
      3 ts Active-Dry yeast
 
  The trick to making 100% whole wheat bread in your machine is an extra
  knead, which gives the yeast and gluten a second chance to create a
  lighter loaf.  When your first knead cycle is completed, simply reset
  the machine and start again.  Some manufacturers produce home
  bakeries with a whole wheat cycle; if your machine doesn't have one,
  this start- again method works as an easy alternative. SUCCESS HINTS:
  The gluten gives the whole wheat flour the structure necessary for a
  good loaf. If your market doesn't stock wheat gluten, try your local
  health food store. Remember the extra knead.  It's especially
  important in 100% whole wheat bread. Because of the extra knead, us
  this recipe only on the regular bake cycle. CALORIES: 125 PROTEIN:
  14% CHOLESTEROL: 3.98mg CARBOHYDRATES: 73% SODIUM: 218mg FAT: 13%
 
MMMMM
 
MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: 7grain bread (machine)
 Categories: Breads, Breadmakers
      Yield: 1 Loaf
 
  2 1/4 ts Dry yeast
  1 1/2 c  Whole wheat flour
      1 c  Bread flour
      1 ts Salt
    1/2 c  Crumbled 7-grain cereal
           Flakes
      3 tb Nonfat dry milk
      1 tb Unsweetened cocoa powder
      2 tb Butter/margarine
    1/8 c  Dark molasses
      1 c  Plus 3 T plus 2 t warm
           (105ø-115ø) water
 
  Add ingredients in the order listed. All ingredients must be at room
  temperature, unless otherwise noted. Select whole grain and baking
  control for light. Press start. Tent a piece of aluminum foil, shiny
  side down, over glass dome at start of baking. Remove when cooling
  begins. Bread will be ready in 4 hours and 10 minutes.
  
  A dark, moist loaf that's perfect for sandwiches! Such is the reward
  when slicing into a loaf of 7-Grain Bread. The machine's great
  kneading power makes it moist, and the 7-grain cereal makes it full
  of extra fiber.
  
 
MMMMM
 
... Sincerely yours Gigi
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