* Crossposted from: Homenet Cook
MMMMM----- Recipe via Meal-Master (tm) v8.02
      Title: Seeded Multigrain Bagels
 Categories: Crs96, Makebagel, Breads
      Yield: 1 servings
MMMMM--------------------------1 POUND-------------------------------
    3/4 c  Water
      1 tb Vegetable oil
      1 tb Malt syrup, honey or
           Molasses
    3/4 ts Salt
    1/4 c  Cornmeal
    3/4 c  Multigrain cereal
  1 3/4 c  Bread flour
      2 ts Vital gluten, optional
  1 1/2 ts Active dry yeast
    1/4 c  Sunflower seeds, at beep*
    1/4 c  Sesame seeds, at beep*
MMMMM------------------------1 1/2 POUND-----------------------------
  1 1/8 c  Water
      1 tb Vegetable oil
      2    Tbmalt syrup, honey or
           Molasses
      1 ts Salt
    1/4 c  Cornmeal
    3/4 c  Multigrain cereal
  2 1/3 c  Bread flour
      1 tb Vital gluten, optional
  2 1/2 ts Active dry yeast, at beep*
MMMMM---------------------SUGGESTED TOPPINGS--------------------------
           Sesame seeds
           Poppy seeds
  *Or five minutes before the end of the kneading phase, or work into
  dough.
  Here's a healthy bagel that can serve as the basis for a health food
  sandwich. Slice and fill with tomatoes, lettuce and sprouts.
  The Best Bagels are made at home by Dona Z. Meilach
  ISBN 1-55867-131-5
  Carolyn Shaw April 1996
MMMMM
Hugs!!
Carolyn
Hate & Rage are four letter words.......so are Love & Hope.
... "One dream, one goal, one prize, one soul!"
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