* Crossposted from: [MME] Gourmet
MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: Cellophane Noodles with Tofu and Veggies
Categories: Healthy and, Side dish
Yield: 6 Servings
8 oz Tofu, Firm -- Drained And
Cubed
1 tb Sesame Oil -- * See Note
3 tb Soy Sauce -- Reduced Sodium
1 cn Chicken Broth -- 14 Ounces
1 pk Bean Threads Or Cellophane
Noodles
1 lb Veggies, Broccoli, Carrots,
Red Pepper Etc -- Your
Favorites
1/4 c Rice Wine Vinegar
1/2 ts Crushed Red Pepper
1. Place tofu on shallow plate, drizzle with oil and 1 1/2 teaspoons
soy sauce. (***Instead of oil, I use different herbs; more soy; or
rice wine)
2. Combine chicken broth and remaining 1 1/2 teaspoons soy sauce in
deep skillet or large saucepan. Bring to a boil over high heat.
Reduce heat and add bean threads (cellophane noodles), simmer
uncovered for 7 minutes or tuntil noodles absorb liquid, stirring
occasionally to seperate noodles.
3. Stir in vegetables and vinegar, heat through. Stir in Tofu
mixture and crushed red pepper, Heat through about 1 minute.
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MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: Cheesy Scalloped Potatoes W/ Ham & Veggies
Categories: Bettycrocke, Ham, Vegetables, Cheese/eggs
Yield: 5 Servings
1 Pkg. Scalloped Potatoes;
-Betty Crocker
2 c ;boiling water
3/4 c Milk
1 1/2 c Ham; fully cooked, diced
1 c Cheddar cheese; shredded
1/2 c Green peas or beans, frozen
;thawed
4 oz Can mushrooms; drained
Heat oven to 400. In an ungreased 2 qt. casserole, mix potatoes,
sauce mix & 2 cups boiling water. Stir in milk, ham, cheese, peas
(or green beans) & mushrooms. Bake uncovered 40-45 minutes or until
potatoes are tender. Let stand 5 minutes. 5 servings. Source:
20-Minute Recipes; March 1997.
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... Sincerely yours Gigi
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