* Crossposted from: [MME] Gourmet
MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: Burmese Veggies with Hot Peppers
Categories: Vegetarian, Main dish
Yield: 2 Servings
3 tb Sunflower oil or vegetable
-broth
1 1/2 c Bell peppers, red; sliced
1/2 c Bell peppers, green; sliced
1 1/2 c Snow peas
1 1/2 c Bok choy; sliced
2 tb Leeks, baby; sliced
1 c Carrots; thinly sliced
1 Garlic clove; sliced
1/8 ts Chilies, red, fresh; chopped
4 ts Tamari
In a large saucepan or wok, heat the oil over high heat until hot
but not smoking. Toss in the vegetables and seasonings and stir-fry
for 1 to 2 minutes, stirring 3 to 4 times; the vegetables should be
crunchy. Remove from the heat and serve with brown rice or Oriental
Amaranth with Purple Cabbage.
MMMMM
MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: Can of Veggie Salad
Categories: Salads, Vegetables, Vegetarian
Yield: 1 Batch
MMMMM---------------------------SALAD--------------------------------
1 cn (15 1/2 oz.) tiny whole
-- Blue Lake stringless
-- green beans
1 cn (15 oz.) Belgian baby
-- carrots, extra tiny
1 cn (15 oz.)tiny whole beets
6 Green onions, diced (white
-- and green both)
1 Cucumber, peeled and diced
MMMMM--------------------------DRESSING-------------------------------
1/2 c Lemon juice
1/2 c Tarragon vinegar
3/4 c Olive oil
Grated peel of one lemon
2 Cloves garlic, minced
Salt to taste
Freshly ground coarse pepper
-- to taste
Dump canned vegetablaes into a colander; drain well.
Make dressing, reserving half for future use. Add remaining half to
vegetables and toss well. Chill and serve on Bibb lettuce. Garnish
with a sprig of parsley and sprinkle with some whole wheat croutons.
Serve with reserved dressing alongside in a cruet.
MMMMM
... Sincerely yours Gigi
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