-=> Quoting Lovette Yewchan to Ghislaine Dumont <=-
-=> Quoting Ghislaine Dumont to Lovette Yewchan <=-
Hi Lovette
GD> This look really good,.:-)
GD> Give it a try this weekend
LY> Let me know what you think of it. It is a recipe that my family has
LY> used for a while now.
Love it very much,thank you for that recipe.:-)
LY> Some of them have tried another type that they like better, but I
LY> still like this one the best.
I am gonna stay with one,i know that its good.:-)
Here one ......
MMMMM----- Recipe via Meal-Master (tm) v8.02
Title: African Squash and Yams (Futari)
Categories: Vegetables, African
Yield: 6 servings
1 sm Onion; chopped --pared & cut into 1" pieces
2 tb Oil 1 c Coconut Milk
1 lb Hubbard squash; pared 1/2 ts Salt
--and cut into 1-inch pieces 1/2 ts Ground cinnamon
2 md Yams or sweet potatoes 1/4 ts Ground cloves
Cook and stir onion in oil in 10-inch skillet over medium heat until
tender. Stir in remaining ingredients. Heat to boiling. Reduce heat.
Cover and simmer 10 minutes. Simmer, uncovered, stirring
occasionally, until vegetables are tender, about 5 minutes longer.
Makes 6 to 8 servings
MMMMM
... Sincerely yours Gigi
--- Blue Wave/DOS v2.30
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* Origin: Juxtaposition BBS. Lasalle, Quebec, Canada (1:167/133)
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