5.  GOVERNMENT IS FATTENING
    by William Stone, III 
    Special to TLE    http://www.webleyweb.com/tle/>       Issue 221

On April 8, 2003, as was his daily habit, Dr. Robert C. Atkins walked from
his New York City home to his office, a distance of about one mile. At
approximately 7:30 a.m. he fell and hit his head, suffering severe trauma.
One of Dr. Akins' colleagues at The Atkins Center for Complementary
Medicine (http://www.atkinscenter.com), arriving at work at the same time,
was able to rush Dr. Atkins to the hospital within minutes. It was
determined that Dr. Atkins had suffered a subdural hematoma and that
surgery was required to remove the blood clot from his brain. He survived
for several days but eventually succumbed to complications on April 17. Dr.
Atkins was 72.

Dr. Atkins pioneered low-carbohydrate dieting. He introduced the Atkins
Diet with his 1972 book, _Dr. Atkins Diet Revolution_ (currently _The New
Atkins Diet Revolution_ --
http://www.amazon.com/exec/obidos/tg/detail/-/006001203X/qid=10505887
09/sr=1-2/ref=sr_1_2/002-8369456-0761610?v=glance&s=books>).

The Atkins Nutritional Approach faced stiff opposition from its inception.
Dr. Atkins' theories are contrary to decades of government propaganda which
states that fat is the root of all health evils. Atkins spent his life
fighting industry critics and government pundits, often facing exactly the
same "Fear Uncertainty, and Doubt" tactics with which Second
Amendment advocates are all too familiar.

Dr. Atkins was a vocal opponent of government health policy. He proved, via
decades of anecdotal and empirical evidence, that government health policy
is wrong in every important respect.

Government propaganda states that a low-fat/high-carbohydrate diet will
control weight and help prevent other health problems. Yet all the evidence
-- particularly the increasing obesity of the American population after the
FedGov began to champion the idea -- belies the notion that low-fat diets
can control weight. There has similarly been no scientific study that has
made a positive causal link between dietary fat and conditions such as
heart disease or cancer.

How did government come to be so horribly wrong? As usual: political expediency.

30 years ago, Senator George McGovern (http://www.mcgovernlibrary.com)
adopted the Pritikin low-fat diet program to great personal success. As
with all statists, McGovern decided that if this diet was good for him, it
must be good for everyone -- and if everyone was too stupid to do what was
good for them, he'd use government to force them to accept his diet.

McGovern's brand of left-wing statism believes that everyone is a little
bit stupid and needs government to control them for their own good. One may
contrast this with the right-wing statists' position that everyone is a
little bit evil and needs government to control them for their own good.

This lack of meaningful difference between the two groups is what caused
Bill Mahr to remark that America doesn't have two political parties, but
rather identical political cousins played by Patty Duke
http://www.kfcplainfield.com/tv/pattyduk.html>.

In 1976, McGovern held two days of testimony on low-fat diets that largely
excluded doctors and scientists. He then commissioned a former reporter for
the Providence Journal -- an individual with no scientific background
whatsoever -- to produce the government's "Dietary Goals For the
United States."

In 1977, the Department of Agriculture championed up the cause of low-fat
dieting, specifically referencing McGovern's Senate hearings. Ample
contrary evidence was available and ignored.

The ultimate enactment of low-fat government policy became the official
_Federal Dietary Guidelines_ that entered its fifth edition in 2000
http://www.nutriwatch.org/05Guidelines/dga.pdf>.

In 1992, the USDA introduced the "Food Pyramid"
http://www.nal.usda.gov:8001/py/pmap.htm>, a concept so pervasive
that every first-grader in America is exposed to it. The Food Pyramid is
designed to reinforce propaganda of the low-fat diet. At the pyramid's base
are the foods the FedGov considers the staple of a healthy diet: refined
carbohydrates such as bread, cereal, rice and pasta. Fats and oils occupy a
space at the top of the pyramid, indicating that they should be used
sparingly, if at all.

Dr. Atkins proved the Food Pyramid utterly wrong. In fact, it is 100% inverted.

Dr. Atkins led the crusade to end the myth of the low-fat diet. In the last
few years of his life, Dr. Atkins' work began to come to fruition: his diet
program and line of low-carbohydrate foods gained wider acceptance among
both scientists and dieters, competing low-carbohydrate diet plans came
onto the market, and even the New York Times wrote an article entitled,
"What If It's All Been A Big Fat Lie?"
http://www.diabetes-normalsugars.com/articles/fatlie.shtml>.

As one might guess, I am an advocate of the Atkins Diet, having effortless
lost almost forty pounds in six months -- nor is my experience in any way
unique. It's a particularly good diet for hypoglycemics
(http://www.hypoglycemia.org) such as myself, because it completely
flattens sugar intake, thereby reducing or even eliminating hypoglycemic
episodes. Additionally, as hypoglycemia is often a precursor to diabetes,
using the Atkins Diet to control sugar intake significantly reduces the
likelihood that it will develop.

Note, however, that as a philosopher of the Zero Aggression Principle, I
would never suggest that anyone be forced to follow my
diet.

Dr. Atkins' approach differs by restricting only one dietary factor:
carbohydrates. Caloric, fat, and protein intake are ignored, though by
default the diet tends to be high in protein.

Fat, Dr. Atkins discovered, doesn't make you fat. Carbohydrates --
specifically refined carbohydrates and carbohydrates obtained from sugar --
make you fat. There are any number of sound reasons why this is so, but
they all boil down to the same basic fact:

Human beings evolved at a time in which the refined carbohydrates advocated
by government were essentially unknown. What carbohydrates the species
ingested came from vegetables and fruit as opposed to bread or artificial
sources. Vegetable and fruit carbohydrates -- called "dietary
fiber" carbohydrates -- and are metabolized totally differently than
refined or sugar carbs. Indeed, the Atkins Diet excludes
dietary fiber carbohydrates from total intake precisely because they have
no adverse impact on weight loss or health.

Human beings didn't evolve to eat what the Food Pyramid espouses. They
evolved as hunter-gatherers, and the Atkins Diet reflects this.

Once it's understood that the real problem isn't fat or calories but
carbohydrates, one discovers that most low-fat foods are actually
unhealthy. Food manufacturers discovered that removing
fat from their products made them taste terrible: consequently, no one
would buy them. To conform to government's edicts without going out of
business, manufacturers added flavoring via additional sugar carbohydrates.

For a simple demonstration of this, go to your local grocery store and
compare the nutrition labels on any manufacturer's Ranch and Low-Fat Ranch
salad dressings. You'll find that the low-fat dressing is, indeed, much
lower in fat -- but correspondingly much higher in carbohydrates.

Remember, it's not the fat that's making you fat, but the carbohydrates. If
you're dieting and pour low-fat dressing on your salad, you're actually
making things worse.

As further proof of the myth of the low-fat diet, thirty years after the
inception of the FedGov's propaganda, the American Obesity Association
http://www.obesity.org> reports the following
http://www.obesity.org/subs/fastfacts/obesity_US.shtml>:

"The number of adults who are overweight or obese has continued to
increase. Currently, 64.5 percent of U.S. adults, age 20 years and older,
are overweight and 30.5 percent are obese. Severe obesity prevalence is now
4.7 percent, up from 2.9 percent reported in 1988."

This is particularly distressing for our children, as the American Obesity
Association also finds
http://www.obesity.org/subs/fastfacts/obesity_youth.shtml>:

"Approximately 30.3 percent of children (ages 6 to 11) are overweight
and 15.3 percent are obese. For adolescents (ages 12 to 19), 30.4 percent
are overweight and 15.5 percent are obese."

Via Unconstitutional, immoral policy, government is making us fat. It
teaches our children lies about how to stay healthy. Its policies encourage
health industries to advise and promote lifestyles that are actively
unhealthy.

Low-fat dieting is a fairy tale. It is a myth. It is an urban legend. It is
an old wives' tale. It has no more scientific basis than the Flat Earth
Theory
(http://www.alaska.net/~clund/e_djublonskopf/Flatearthsociety.htm).

Yet, massive parts of our lives -- education, food production, nutrition,
medicine,exercise, legal practices, government agencies -- are entirely
based on it. The myth is so pervasive that even after Dr. Atkins'
incontrovertible evidence is presented, most of those in the health care
industry refuse to accept it.

Indeed, Dr. Atkins' evidence has generally been met with the same disbelief
and derision as Copernicus' claim that the Earth orbits the sun. That's how
successful and pervasive government's propagation of the lie of the low-fat
diet has been.

Statists will wish to solve this problem by amending government health
policy. They'll want to change policy to be low-carbohydrate as opposed to
low-fat. Unfortunately, while the theory of low-carbohydrate diet is
currently the best one we have, there's no guarantee that it will remain
so. As with all fields of scientific endeavor, the evidence currently
supports this idea, but at any
moment, the next Robert Atkins could produce contrary evidence.

Science is not exact. Enshrining it in government policy absolutely
guarantees what happened with the low-fat diet myth. Furthermore, both
Constitutionally and from a Zero Aggression Principle perspective, there is
absolutely no basis for government to be involved in the setting of public
health policy.

Government's notions of what constitutes a healthy diet turn out to be
complete fiction. The only way to solve this problem is to remove
government from health policy forever. Free individuals are capable of
making their own nutritional choices, and the free market will respond to
their demands. Until such time as we prohibit government from being
involved in medicine or science at any level, we we continue to be a nation
of -- not lard-butts: carbohydrate-butts.
- - -

William Stone, III is a computer nerd (RHCE, CCNP, CISSP) and Executive
Director of the Zero Aggression Institute (http://www.0ap.org). He seeks
the Libertarian Party's nomination for the 2004 Senate race in South
Dakota.

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