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echo: bikenet
to: LEAH ROZHON
from: RICHARD GLAZER
date: 1997-01-30 13:16:00
subject: Centuries

By the way to be able to ride a century, training rides do not have to be at 
the full distance. Up to 3/4 of the distance at around 75 miles is plenty. 
Richard
--- Maximus/2 3.01
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* Origin: Juxtaposition BBS. Montreal, Qc, Canada (1:167/133)

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