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echo: intercook
to: JOHN KASPRZAK
from: IAN HOARE
date: 1997-05-22 21:51:00
subject: Goat Meat 2(CR)

Hello John!
This is is a recipe for a french style Colombo, and although it can be made 
with Goat, if you don't have any, you can make it with any meat.
MMMMM----- Recipe via Meal-Master (tm) v8.04
      Title: Colombo
 Categories: Main dish, Caribbean, Casseroles, Meats
      Yield: 6 servings
      2 lb Meat (any)
           Salt
           Garlic
           Onion; sliced
           Lemon juice
           Pepper
      2 tb Colombo powder (1)
      1 ts Cumin, whole
      1 ts Fenugreek, whole
      1 ts Mustard, whole
      2    Aubergines
           Water
           Parsley
           Thyme
      1    Stock cube
      1 tb Colombo powder (2)
      1    Lemon; juice of
      3    Garlic cloves
  Cut the meat into serving pieces, add salt, garlic, sliced onion,
  lemon pepper, the first portion of colombo powder and leave in the
  refrigerator to marinate 1 hour at least. (May be done the day before)
    Heat a pan with some oil, and add the three whole spices, let them
  pop, without burning. Add the meat mixture and stir over high heat,
  to seize it. Cover with water, add the aubergines cut into cubes and
  a bouquet garni of parsley and thyme. When the meat is tender, add
  the remaining ingredients and allow to simmer 5 mins before serving
  with white rice.
    From a recipe from Guadeloupe's Pointe a Pitre spice market.
    MMed IMH c/o Georges' Home BBS 2:323/4.4
MMMMM
=== Cut ===
All the Best
Ian
--- GoldED 2.50+
---------------
* Origin: A Point for Georges' Home in the Correze (2:323/4.4)

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