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echo: tech
to: TOM WALKER
from: THURSTON ACKERMAN
date: 2004-01-12 22:51:00
subject: Re: KNOPPIX `tricks`

->snipped<-

TW>-> I've never been acclimated to long hours driving on trips. a 3
TW>-> hour trip is close to my limit then I have to stop for awhile
TW>-> and walk around a bit (bad knee).

TW> My knees are going bad also. I leave tomorrow afternoon.
TW>We shall see how it goes. But I suspect this to be my LAST trip over 200
TW> or or so also.

Have you youngsters ever tried Glucosamine (500mg) with
chondroitin (400mg) ?   3/day (with 3/day tylenols) has
made me able to move about again; after I had to give up
Vioxx (that had produced a couple troublesome bleeding
stomach ulcers a couple years ago 8-(.

(I am not sure if it may have precipitated my type2 diabetes
a year ago; but that is not disableing and helped me loose
22 pounds watching my carb intakes since ?-)

Ciao, Ack.

---
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