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echo: tech
to: THURSTON ACKERMAN
from: MIKE ROSS
date: 2004-01-13 09:10:06
subject: Re: KNOPPIX `tricks`

"THURSTON ACKERMAN" bravely wrote to "TOM WALKER" (12
Jan 04  22:51:00)
 --- on the heady topic of "Re: KNOPPIX 'tricks'"

 ->snipped<-

 TW>-> I've never been acclimated to long hours driving on trips. a 3
 TW>-> hour trip is close to my limit then I have to stop for awhile
 TW>-> and walk around a bit (bad knee).

 TW> My knees are going bad also. I leave tomorrow afternoon.
 TW> We shall see how it goes. But I suspect this to be my LAST trip over 200
 TW> or or so also.

 TA> Have you youngsters ever tried Glucosamine (500mg) with
 TA> chondroitin (400mg) ?   3/day (with 3/day tylenols) has
 TA> made me able to move about again; after I had to give up
 TA> Vioxx (that had produced a couple troublesome bleeding
 TA> stomach ulcers a couple years ago 8-(.

You might give Vitamin D a look. I've known of it for a number of years
in that we in NA probably have a deficiency and on the news yesterday
they announced a study found 40% less MS in those taking it as
supplement. One fellow may even have been cured of it by taking massive
doses daily. Which reminds me I haven't taken mine yet this morning.

 Mike
 ****

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