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echo: intercook
to: ALL
from: ELEANOR CREIGHTON
date: 1996-05-09 21:18:00
subject: Great gourmet 4

 * Crossposted from: RECIPES
MMMMM----- Recipe via Meal-Master (tm) v8.02
 
      Title: Banana-Bran Muffins
 Categories: Breads, High fiber, Muffins
      Yield: 12 servings
 
      2 c  Bran flakes cereal
  1 1/4 c  Unbleached flour
  2 1/2 ts Baking powder
    1/8 ts Cinnamon
      1    Egg
    3/4 c  Unsweetened orange juice
    1/4 c  Vegetable oil
      1    Banana
 
  1.  Preheat oven to 400 degrees F. 2. In a large bowl combine dry
  (first four) ingredients. 3. In a medium bowl beat liquid (last four)
  ingredients. 4.  Pour liquid into dry ingredients and mix to moisten
  batter. 5. Spoon batter into greased muffin cups. 6. Bake Banana-Bran
  muffins for 20 to 25 minutes and serve warm.
  Variation: For Walnut-Banana-Bran muffins (extra crunchy), chop 1/4
  cup walnuts and add to dry ingredients in step 2.
 
MMMMM
 
These recipes shared by Eleanor Creighton Halifax Nova Scotia via Mealmaster
Fidonet Address 1:251/17
Internet address anastasia@atlantic-online.com
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