-=> Quoting Janis Kracht to Jim Weller <=-

 JK> Olive oil is always around because I use so much of it.

I have started using it more often, in more dishes, in recent years.

 JK> I also keep coconut oil around here

I am on my very first bottle and still trying to get used to the
flavour profile and thinking about how and where I might use it.
It's the relatively unsaturated refined liquid version. I don't
believe any of the recent health food claims; I simply bought a
bottle to see if I liked the taste of not.
 
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Dry Rub Pork Tenderloin
 Categories: Pork, Spice, Mix, Grill
      Yield: 4 Servings
 
      1 tb Granulated garlic
      1 tb Granulated onion
      1 tb Celery seed
      1 tb Lemon pepper seasoning
    1/2 tb Paprika
  1 1/2 lb Pork tenderloin;
           Well-trimmed
    1/4 c  Margarine; melted
      2    Cloves garlic; minced
      2 tb Worcestershire sauce
      1 ts Dry mustard
      2 tb Fresh chives; chopped
           Fine
    1/4 c  Chicken broth
 
  Mix first five ingredients thoroughly;  sprinkle all-over pork
  tenderloin and pat down to adhere. Combine rest of ingredients.
  Grill tenderloin about 5 minutes on each side over high heat or
  until crusty. Lower heat and continue cooking in covered grill,
  basting occasionally with Worcestershire sauce mixture, for an
  additional 10-15 minutes or until instant read meat thermometer
  reads 155 degrees. (Pork will continue to cook internally to about
  160 degrees after removal from the grill. By the time it is plated
  and served, it'll be cooked completely, but still moist, juicy and
  tender.) If desired, boil extra basting sauce for about 2 minutes
  (to kill any organisms transferred from the uncooked meat) and
  ladle overtop pork just before serving.
  
  Recipe by: Anne Kornow
  
  Cook to 145 F for slightly pink medium done; it will finish at 150
  F which is sufficient to deal with any nasties. - JW
 
MMMMM
 

Cheers

Jim


... Yep, I'm a pork pusher.

___ Blue Wave/QWK v2.20