Hi,
 I see there is some riders among us whose jobs are training cycling teams.
 I've never cycled in a team before. As i take part in some mtb races in my
 city, it sounds more interesting to train more serious. I usually ride my
 mtb from home to work'n school and vice versa. But i want to do some
 serious training. And in the end, the matter is how to find the right
 methods  for serious training.
        Any advices?
... Cyclist's Rule #1:  Everywhere you go is uphill or into the wind
--- Blue Wave/DOS v2.20
---------------