-=> Janis Kracht wrote to Dave Drum <=-
>> I checked some of the packaged mixes at Pamela's site, some of them
>> contain potato starch something my daughter can't have (nothing from
>> the nightshade family of plants or corn products). It's ok, I mix a
>> great GF mix with tapioca flour, rice flour and sometimes coconut flour
>> for moisture. Sometimes I also include ground flax seed. I have to
JK> [...]
> Yikes - no wheat products (pasta, bread, etc) no 'taters or chilies or
> tomatoes? There goes half my diet.
JK> Yes, I purchase Rice Linguine, etc, or make her GF noodles with my
JK> Philips Avance Pasta maker (I can make rigatoni, linguini, spaghetti,
JK> elbows. etc. Stuffing and bread is easy as well, I use brown rice
JK> flour, tapioca flour, etc. Most "prepared" GF foods like breads, etc.
JK> use cornstarch and/or potato starch so they are out.
I bought a Cuisinart stand mixer for my new place. Not got a pasta maker for
it - although that is an option. I got the food processor and blender deals
that are driven from the mixer.
JK> Here's one she eat if I leave out the red pepper flakes :)
JK> ===
JK> Broccoli Salad
JK> 2 bunches broccoli cleaned, washed and sliced into bite size pieces
JK> 1/4 cup olive oil
JK> 3 cloves fresh garlic, minced
JK> 1/2 teaspoon salt
JK> 1/4 teaspoon oregano
JK> 1/4 cup balsamic vinegar
JK> 1/4 teaspoon parsley
JK> 1/4 teaspoon basil
JK> 1/4 teaspoon black pepper, or to taste 1/4 teaspoon red pepper, or to
JK> taste
JK> Steam or parboil broccoli until tender. Drain and cool. Toss with oil,
JK> garlic, salt, oregano, parsley and basil. Add vinegar and other spices
JK> and toss again. Marinate for one hour.
Not everyone is a chile-head. One of my favourite fancy broccoli things is:
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Shrimp & Broccoli (sort of) Alfredo
Categories: Seafood, Sauces, Pasta, Cheese
Yield: 4 Servings
8 oz Uncooked linguine or
- spaghetti
1 c Broccoli florets
2 tb Butter
1 lb Tail-off cooked shrimp
10 3/4 oz Can cream of mushroom soup
1/2 c Whole milk
1/2 c Grated Parmesan cheese; plus
- more to sprinkle at table
1/4 ts Pepper
Cook linguine according to package directions. Add
broccoli to cooking water for the last 4 minutes of
cooking time; drain.
In a medium skillet, over med-high heat, melt butter. Add
shrimp and heat, stirring, until shrimp are heated
through. Add soup, milk, cheese, pepper & the linguine
mixture. Heat through, stirring occasionally.
Serve with additional cheese.
NOTE: Doubles easily. Reheats fairly well.
Makes 4 servings
Uncle Dirty Dave's Kitchen
MMMMM
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