-=> Quoting Richard Glazer to Ken Peck <=-
 RG> Hi Ken. Carbs being short for carbohydrates are not proteins. They
 RG> are separate as is fat. I do believe carbs are important since they are
 RG> the first source of energy the body uses. An active person needs a good
 RG> supply of carbs as well as protein because protein is the building
 RG> block of muscles and their repair. The menu that you included had
 RG> protein from the vermicelli, bean salad and the milk. The misconception
 RG> though is that most think that you can eat as much carbohydrates as one
 RG> likes, but go sparingly on proteins. Eating too many proteins or carbs
 RG> will cause them to be stored as fat if not used up.
Everything on that menu I gave contains protein.
    ===  ==== =   _@
    Ken Peck +  _ \<._
    =========  (_)/ (_)   Kenneth_Peck@clr.com
... Hills are just flats at an angle.
--- Blue Wave/QWK v2.10
--- WILDMAIL!/WC v4.12 
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