On 11/02/2015 07:48 PM, 1261/1466 wrote:

 DS> I see that you are using Ross' NNTP server.  What are you using to read
 DS> and reply for messages?

Thunderbird 38.3.0 using openSUSE 13.2 x86_64.

I just noticed that at the top of this reply it plainly says
"Write: Re: Even more stuff. -Western (Windows-1252)"
so I guess I'll have to watch that.

Some thing to shorten Ian's life:

MMMMM----- Recipe via Meal-Master (tm) v8.05

      Title: Beef Bourguigon (Aha)
 Categories: Meats, Main dish, Heartright
      Yield: 1 Servings

MMMMM---------------------SERVES/MAKES:   8--------------------------

MMMMM-------------------SIZE OF SERVING:  N/A------------------------
           Vegetable oil spray
      2 T  Acceptable vegetable oil
      5 md Onions, sliced
      2 lb Lean top sirloin roast (or
           -other lean cut), all
           -visible
           -fat removed, cut into
           -one-inch cubes
  1 1/2 T  Flour
    1/4 t  Marjoram
    1/4 t  Thyme
    1/2 t  Freshly ground black
           -pepper, or to taste
    1/2 c  Beef Broth (AHA) or
           -commercial low-sodium
           -variety
      1 c  Dry red wine
    1/2 lb Fresh mushrooms, sliced

  Lightly spray a large, heavy skillet with vegetable oil.  Add 2 T oil
  and place over medium-high heat.  Add onions and saute until tender.
  Remove them to a small bowl and set aside.
  Add beef cubes and saute until browned.  Sprinkle flour and seasonings
  on top of beef and stir to mix well.
  Add broth and wine.  Stir well and reduce heat.  Simmer 1 1/2 to 2
  hours.  Add more broth and wine (1 part broth to 2 parts wine) as
  necessary to keep beef barely covered.
  Return onions to skillet and add mushrooms.  Cook 30 minutes longer,
  stirring frequently.  Add more broth and wine if necessary.  Sauce
  should be thick and dark brown.
  Nutritional Analysis:
  Calories     226 kcal  Cholesterol  67 mg  Saturated Fat         2 gm
  Protein       26 gm    Sodium       59 mg  Polyunsaturated Fat   2 gm
  Carbohydrate   9 gm    Total Fat     9 gm  Monounsaturated Fat   3 gm
  From:  American Heart Association Cookbook
  Fifth Edition
  Times Books, 1991
  Entered by:  Lawrence Kellie
  Fri  11-22-1996 at 20:51:04

  Submitted By   On

MMMMM

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