Mind if I butt in here...
 
> much...so I've kept
> it to about 2 a day, can you help on this?
 
500 mg 3x  a day....if you have mucus running down your throat etc take 
Fenugreek..it dries up mucus..works really great.
 
This bloody thing is going around...I had a real bad bout of it..took about 4 
weeks to stop coughing..now I've got a cold again..this is vicious this 
year...I guess we should be taking stuff for our immune systems..
 
Taking a lot of vitamin C?  Also beta carotene protects the mucus membranes 
and garlic is great for bacterial/viral..
--- D'Bridge 1.30/002111
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