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echo: intercook
to: INGO ENGEL
from: STEVE HAISHA
date: 1997-01-21 15:38:00
subject: CR Chicken Wings 08/21

* Crossposted in COOKING
* Crossposted in GOURMET
* Crossposted in HOME_COOKING
* Crossposted in INTERCOOK
* Crossposted in RECIPES
MMMMM----- Recipe via Meal-Master (tm) v8.02
      Title: Chicken Wings Gumbo Style
 Categories: Rice, Chicken, Wings, Ground-b
      Yield: 6 servings
  1 1/2 lb Chicken wings
      3    Bacon slices,coarsly chopped
    2/3 c  Green bell pepper,chopped
    2/3 c  Celery,chopped
      1 lb Ground beef
      1 cn Tomatoes,broken up(28oz)
    3/4 c  Chicken broth
    3/4 ts Salt
      1 ts Thyme
    1/2 ts Allspice,ground
    1/8 ts Cayenne pepper
    1/8 ts Black pepper
    2/3 c  Lima beans
    2/3 c  Corn kernels
           Steamed rice
  1. Remove and discard wing tips; reserve remaining wings. 2. In large
  skillet, cook bacon until browned; remove with slotted spoon and
  reserve. 3. Add chicken wings; brown on all sides and remove with
  slotted spoon. 4. Add bell pepper and celery; saute until
  crisp-tender, about 3 minutes. 5. Add beef; cook, stirring to
  crumble, until browned. 6. Drain off fat; add tomatoes, chicken
  broth, thyme, allspice, cayenne and black peppers and chicken. 7.
  Simmer, covered, until chicken is almost tender, about 15 minutes. 8.
  Add lima beans and corn; cimmer, covered, until chicken and
  vegetables are tender, about 5 minutes. 9. Sprinkle with bacon and
  serve over steamed rice.
MMMMM
MMMMM----- Recipe via Meal-Master (tm) v8.02
      Title: Anchor Bar Buffalo Wings
 Categories: Chicken, Wings
      Yield: 4 servings
  2 1/2 lb Chicken wings
    1/4 c  Butter
      3 tb Durkees hot sauce
      1 tb Vinegar; optional
           Vegetable oil
  Approx. Cook Time: :20
  Preheat oven broiler or BBQ. Separate wings into 2 sections. Slowly
  melt butter in large saucepan.  Add hot sauce and vinegar and remove
  from heat. Brush oil on both sides of wings with vegetable oil and
  place on broiling rack.  Broil 15- 20 minutes.  Toss wings and sauce
  together.
  Less fattening than the traditional deep fried version
  Source: _The Complete Book of Chicken Wings_by Joie Warner posted by
  Anne MacLellan
MMMMM
       /r
      Steve
  " The ICEMAN "
      --o--
 Net 202, HUB 1500
--- GEcho 1.00
---------------
* Origin: >>*>*<< ZyXel U-1496E+ (1:202/1501)

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