-=> On 12-1796  00:06, Mary Brews <=-
 -=> spoke to All about SUGAR-FREE <=-
 MB> Hi I'm looking for sugar-free cookie reciepes (no peanut butter
 MB> ones please or any with any other nuts except cashews). I'd also like a
 MB> sugar free frosting reciepe......... Anything sugar-free like cakes,
 MB> cookies, pies etc would be appreciated.
  Hi Mary
  Here are some recipes that might help.
MMMMM----- Recipe via Meal-Master (tm) v8.04
      Title: Apricot Cupcakes
 Categories: Sweets, No sugar, Tested
      Yield: 36 servings
MMMMM----------------FAVORITE ALL-TIME REC; 12/92---------------------
      6    Eggs
      3 c  Fruit spread, apricot
    3/4 c  Applesauce
    3/4 c  Butter; softened
      2 tb Extract, vanilla
      3 c  Flour
      2 c  Oats
      1 tb Baking powder
    3/4 ts Salt
  3 3/4 ts Pumpkin pie spice
  Preheat oven to 350.  Beat eggs in large bowl.  Blend in fruit spread,
  butter, applesauce, and vanilla.  Add flour, oats, baking powder,
  salt, and spices; mix well.  Pour into lined muffin tins.  Bake 18
  minutes, until golden brown.
  For bars: Spread dough into greased 12"x8" baking dish.  Bake 18
  minutes, until golden brown and firm to touch.  Cool completely on
  wire rack.  Cut into bars. Store in tightly covered container.
  Nutrition information per bar: 217 calories,  3 gm protein, 28 gm
  carbohydrate, 10 gm fat,  62 mg cholesterol, 198 mg sodium,   1
  diabetic starch/bread exchange, 1-1/2 diabetic fat exchange, 1
  diabetic fruit exchange.
  Sylvia's comments:  The kids at Irene's school loved it -- Irene came
  home and asked me to make it again! I think it needs less fruit
  spread and less pumpkin pie spice, and next time I'll use applesauce
  for all the butter.
  MM tyops by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT
  Cookbook echo moderator at net/node 004/005
  From: Sylvia Steiger                  Date: 07-30-94
MMMMM
MMMMM----- Recipe via Meal-Master (tm) v8.04
      Title: Sugar-Free Apple Pie
 Categories: Diabetic, Pies, Desserts
      Yield: 6 - 8 folks
      6 oz (1 cn) frozen apple juice
           -unsweetened concentrate
      2 tb Rounded all purpose flour;
      1 ts Cinnamon
    1/4 ts Salt
      5    To 7 apples
      1 tb Butter or margarine
           Nutmeg (optional)
      1    9" double-crust pie shell
           -unbaked
  In a small saucepan, combine the frozen apple juice, flour, cinnamon
  and salt. Stir constantly over medium heat until the mixture is thick
  and bubbly, 3 to 5 minutes. Peel and slice the apples and stir them
  into the apple juice mixture. Pour the mixture into the unbaked pie
  shell and dot with butter. Position the top crust over the filling,
  cutting slits for the steam to escape. Trim and seal the edges. Brush
  the top very lightly with water and sprinkle with nutmeg if desired.
  Bake at 450 degrees for 15 minutes. Reduce heat to 350 degrees and
  bake for 30 minutes more.
  Serves 6-8
  Source: The Kansas Cookbook - Recipes from the Heartland
  From The Cookie Lady's Files
  Reformatted 4 you and yours via Nancy O'Brion and her Meal-Master
  ... D/L from: Salata *Redondo Beach, CA (310)-543-0439 (1:102/125)
MMMMM
... Shipwrecked on Hesperus in Columbia, Maryland. 11:33:01 19 Dec 96
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