-> What a sprout provides:
-> Adzuki bean...amino acids, vit.C, and iron
Gee, Fran, I'd forgotten all about sprouted adzuki beans!  Used to give
them to the birds when I had a REAL health food store.  I just found out
about one in Charlotte, I'm going in search of adzuki beans and alfalfa
seeds and  sunflower seeds.  My birds only make real pigs of
themselves over 2 things: chili seeds and sprouted sunflower seeds- they
are just like selfish 2-year olds.  If they can't have ALL of them,
they'll just throw them on the floor.
   Your information about the essential role of enzymes in digestion was
really fascinating.  Does cooking destroy the enzymes in food?
                                                             TTYL, Jan
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