Hi! Sean,

On Tue, 17 Jan 12, you wrote to me:

 PQ>> add more baked beans (little 5[?] oz can) & toast to your diet 
 PQ>> to help control the fat levels in your blood.

 SD> I'll have to try the Vegemite.  I know about the baked beans; my
 SD> friend lost 30 pounds eating nothing but baked beans.  However,
 SD> during that time, his social life suffered tremendeously.

:)  Dick Emery style, "Oh, you are awful but I [still] like you".

Cheers,
Paul.

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