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echo: crafting
to: SHEILA EXNER
from: JEANNELOU TRUITT
date: 1997-04-14 13:18:00
subject: health

Dear Sheila,
     I missed the original msg, but the quote seemed to indicate that you
were having kindey stone problems.   My lord has had 3 [2 invasive and 1
non-invasive] kidney stone surgeries.  If no one has told you, may i suggest
the things we do to have kept him [mostly] stone free for the last 15 years?
Drink at least 8 oz. of cranberry juice [cocktail] per day and give a miss
peanuts, beets, and spinach.   They contain a chemical that triggers stones.
    I hope you are feeling much better by now.
           Shalom, ll
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