I am getting better at riding and have about 80 miles on the bike now.
I am wondering how many miles most of you ride on your ATB style bike on
an afternoon ride (limited to about an hour or so time.)  This is not a
question of speed, but a question of distance and buildup.  I am riding
about 6-8 miles in about 45 mins on bike paths and streets.  I just
wonder how this compares with others and at what rate you step up your
distances.  I have never been an athletic person so I have no idea of
training (although I do this for fun with the benefits of being in
better shape (other than round) hopefully.)  I was just wondering..
Cyrus
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