Wendy Apgar wrote in a message to All:
 WA> Anyway, the doctor who wrote it said repetitive motions
 WA> such as chewing gum, rocking, knitting, sewing, etc
 WA> reduce stress because they increase the seretonin levels
 WA> in your blood.  Isn't that interesting.
VERY interesting!  I just bought a new rocking chair, and intend to use it 
for knitting while watching TV.  Sounds like I made the right choice!  :-)
The book also sounds interesting.  I kinda passed it by because it had 
"Prozac" in the title, but in fact it sounds more in line with my interests.  
I think I saw it at the library, or probably they can get it for me through 
the Connecticut search thingie.
Since I started working in the natural health food field, I've become most 
interested in alternative medicine, and look for things like that.  Thanks 
for the recommendation! 
Joan
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