-=> Quoting Sharon Mccormick to George Lagergren <=-
 GL> Sharon,  what dosage level of melatonin do you use?
 SM> I take one tablet at bedtime.  200mcg.
     Sharon , there are generally three dosage levels of
     melatonin:  300 mcg; one mg; and three mg.
     So your dosage level is at the lower end.  Some people
     report taking a higher dosage of melatonin causes a
     sleep "hangover" effect.
... "Scotty, beam me up another Blue Wave message."
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