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echo: altmed
to: SHARON MCCORMICK
from: JIM DVOROVY
date: 1997-10-31 19:33:00
subject: MELATONIN

 On 10-31-97 Sharon Mccormick wrote to Hubert Bloodpit... 
 
 SM> My husband and I take melatonin at night to get a good sleep without 
 SM> being groggy in the morning from some drug.  We live in the city, with 
 SM> the houses close together.....we've been taking melatonin for over a 
 SM> year, and have not noticed any side effects. 
 
Hi Sharon: Could you relate what product you take, dosage, how prepared, 
when taken, etc, that you and your husband use? We are just beginning to 
experiment with St. John's Wort for the same purpose of a good nights sleep, 
and are only having limited success.... some nights good, some not so good. 
Thanks, ttyl, bye! 
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