* Crossposted in COOKING
* Crossposted in GOURMET
* Crossposted in INTERCOOK
Hello All!
        Well, Here are some more of my Ethnic foods...
MMMMM----- Recipe via Meal-Master (tm) v8.02
      Title: Bammia ( Okra )
 Categories: Chaldean
      Yield: 10 servings
   2.00 lb Chuck roast
   6.00 oz Tomato paste
   1.00 lb Whole okra
           Salt
   2.00 T  Lemon juice
  :       Cut chuck roast into 2 in. chunks and place in pot, cover with
  water, and boil until tender. Add tomato paste to meat and broth,
  stir to combine, then add salt to taste and lemon juice. Rinse whole
  okra and remove the upper cap portion, place over boiling broth,
  cover and let cook until okra is soft and has settled into the juice.
  Serve over white rice.
  Enjoy,
  Steve
MMMMM
       /r
      Steve
  " The ICEMAN "
      --o--
 Net 202, HUB 1500
--- GEcho 1.00
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