DH> what you've been hearing from these other folks, I can also attest to.
  DH> It takes some getting used to, spinning 80 RPM, but once there, it
  DH> feels more natural and 'easier'.

  DH> Still, though, I finally trained myself to turn them at around 80 RPM.
  DH>  Some  folks spin at 90.
  DH> Dave
  RS> Well, I do not not know what you are talking about with all of of this
  RS> Techno Babble. I will be 69 in 2 months.

  RS> If this technique is not according to the experts and
  RS> primadonnas, then so beit. It is what I do. 
I'm 64 and agree with you Ray.  We're in no hurry.  We've been there. 
Time to enjoy the riding.
Tailwinds,
Dick
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