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echo: altmed
to: BOB MORGAN
from: DIA SPRIGGS
date: 1997-10-18 16:03:00
subject: Re: Sleep deprivation

> medicines they are giving him just aren't working.  They
> can
> effectively "knock him out" but then he has something like
> a bad
> hangover the next day.  Any natural remedy suggestions?
 
What are they giving him?  Just sleeping pills?  Sounds like an imbalance int 
the brain chemicals.  Tried melatonin (low dose..not the high dose of most 
supplements)...extra calcium, espeically before bedtime.  Dosages of 
antidepressants sometimes work..if he wants to try something like that..try 
St John's Wort, Kava Kava (be sure it wont' interfere with what drugs he's 
taking)..also age old formulas like Passionflower, Valerian might help.  As 
with all natural stuff..it won't work the minute you take it..sometimes it 
takes a little while.
--- D'Bridge 1.30/002111
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