On Sun, 20 Oct 2013, Holger Granholm wrote to Mark Lewis:

ml>get plenty of rest, H... give it time to heal... i've been dealing
ml>with mine since before i was 20... most days are great but there are

 HG> On the contrary, according to the doctor I should get out walkong
 HG> as much as possible. Lie'ing on the bed is the worst thing you can
 HG> do. 

must have to do with the type of injury... when mine goes out, it is due to
swelling causing pressure on the nerves... ice packs and laying down are
the only cure... and generally i have to have my legs at 90 degree so i
have a that i use for that... like sitting in a chair except flat on my
back...

      _l
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  O---

)\/(ark

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