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echo: win95
to: Mark Lewis
from: Holger Granholm
date: 2013-10-20 09:23:00
subject: Re: Back problems

In a message dated 10-19-13, mark lewis said to Holger Granholm:

Hi Mark,

ml>get plenty of rest, H... give it time to heal... i've been dealing
ml>with mine since before i was 20... most days are great but there are

On the contrary, according to the doctor I should get out walkong as
much as possible. Lie'ing on the bed is the worst thing you can do.

Regards,

Holger

___
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