FGAZ 18-07                   Page 4                   21 Mar 2022


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                             FOOD FOR THOUGHT
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     A Spring Chowder
     Sean Dennis (1:18/200)

     Spring has sprung here at 'Gazette HQ.  It's still a bit cool so I
     found this recipe to warm things up a bit.

     MMMMM----- Recipe via Meal-Master (tm) v8.06

           Title: Spring Chowder
      Categories: Soups, Ham, Wine, Potatoes, Dairy
           Yield: 8 Servings

           1 tb Butter
           4 c  Vidalia onion; thinly
                Sliced
           1 c  Carrot; chopped
           1 c  Celery; sliced
           1 c  Extra lean ham; chopped
           3 c  Red potatoes; chopped
           1 cn Low sodium chicken broth
         1/4 c  All-purpose flour
           2 c  2% low-fat milk
         1/4 c  Fresh sage; chopped
         1/2 ts Salt
         1/4 ts Pepper; to 1/2 tsp.
         1/8 ts Ground nutmeg
         1/2 c  Dry white wine
                Sage sprigs; optional

       Melt butter in a large Dutch oven over medium-high heat.  Add onion,
       carrot, celery and ham; saute 10 minutes.  Add potato and broth;
       bring to a boil.  Cover, reduce heat, and simmer 45 minutes or until
       potato is tender.

       Place flour in a bowl.  Gradually add milk, stirring with a whisk
       until blended.  Add milk mixture, sage, salt, pepper and nutmeg to
       soup; cook over medium-low heat 2 minutes.  Add wine; cook 10
       minutes or until thick. Garnish with sage, if desired.

       Recipe By: Cooking Light, 4/97

       kym h

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