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echo: altmed
to: DIA SPRIGGS
from: SHARON MCCORMICK
date: 1997-10-03 20:31:00
subject: Re: Women`s knees

DS> have you increased your calcium intake.  Studies show that calcium goes 
o
DS> break within 1/2 hr after taking it.  Also are you taking glucosamine 
ulf
DS> Helps build cartilage in things like knees.
I take in a lot of calcium.  I'm vegetarian, and I eat a lot of cheese, 
milk etc. etc.  Didn't know about the glucosamine sulfate...wrote it 
down....where would I find that?
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