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Sean Dennis wrote in a message to Thom LaCosta: SD> Hi, Thom- TL> Now and again the "Wards" strike me....and the good thing is that I did TL> not have to pay big bucks for a colonic. SD> Love the name, heh. Seemed appropriate to me. SD> BTW, my blood sugar finally got down to 140 a few times...I just SD> have to eat only two times a day to get to that level. Right now SD> I've been skipping meals to make the food last a little longer in SD> the pantry, so I've been making up for it with more water and more SD> exercise. I'm losing weight and feeling better, but my doctors are SD> a bit irritated at me about not eating as much as I should, I SD> guess. Ya gotta eat to get all the stuff your body needs....so I guess the best way is to eat small portions of the right stuff. I can no longer skip meals....the damn meds force me to eat, otherwise I get the famous "Low Blood Sugar" events. I just started teaching at a local senior center....they asked me to join, and I did, since they have some exercise equipment. The also provide lunch.....it's nightmare food..very high in carbs, To join you need to complete a survey, part of which asks about your eating habits. A social worker called me....she was concerned that I was not eating correctly.....I told her if I ate their diet, I'd get sick as hell. Oh well cya, thom http://www.echolist.net/ --- GEcho 1.20/Pro* Origin: Home of The Other Robot (1:261/1352) SEEN-BY: 10/1 14/400 18/200 34/999 120/228 123/500 128/2 187 132/500 140/1 SEEN-BY: 222/2 226/0 230/150 249/303 250/306 261/20 38 100 1381 1404 1406 1410 SEEN-BY: 261/1411 1418 266/1413 280/1027 320/119 393/68 396/45 633/260 267 SEEN-BY: 690/682 712/848 800/432 2320/105 200 5030/1256 @PATH: 261/1352 123/500 261/38 633/260 267 |
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