Mike Roberts wrote in a message to Thom LaCosta:


 MR> Have You guys ever experienced this... Lets say I take my BS in the
 MR> morning.  I am at a ( this is when I was higher yet it was normal
 MR> for me, nothings  changed but maybe numbers are a bit lower now )
 MR> 168 when get up. I take my  shots, I go out and briskly walk 2
 MR> miles come home, shower up and for the  heckuvit check my sugars
 MR> again. I am up to 201... Now I did not eat, and it's  a good hour
 MR> and a half later. 

I believe that in the long run exercise lowers BS, but it rises during and
immediately after the exercise.

You could test the theory by not exercising and checking the BS lovel

cya,
thom
http://www.echolist.net/ 
--- GEcho 1.20/Pro